Basking in the sunshine can be relaxing and pleasant, but too much heat can cause damage to the body processes and body tissues-so prompt treatment is essential. 

Everyone has their own personal remedy for hiccups. But what causes hiccups and can they ever be dangerous? 

A happy holiday can be ruined by unexpected illness. But it is possible to protect yourself and your family by taking sensible precautions. 

Over breathing is generally caused by stress and it can produce some very worrying symptoms.  

It’s not necessary to run to your doctor every time you have a minor ailment - a suitable medicine, available from your pharmacy, may be all you need.  

A pulled muscle is an unavoidable hazard of life. But fortunately the inconvenience caused is usually minimal, treatment is simple and recovery rapid.

We view it as the symbol of life itself and in fact the pulse gives doctors valuable information about the condition of the heart and major arteries of the body.

The knowledge required to practice resuscitation need not only be the preserve of the skilled hospital emergency team.

The person who is pale ,cold and clammy after an accident is almost certainly likely to be suffering from shock.

The body’s sophisticated temperature control mechanism is one of the major features that sets us aside from lower forms of life.

A rusty nail, a clumsy step – and the resulting wound could be the ideal breeding ground for the virulent bacterium that causes tetanus. The disease can be fatal, so adequate immunization is of the utmost importance. 

If used at the wrong time and by inexperienced hands, a tourniquet can do more harms than good. But it can halt severe blood loss from a limb in an emergency. 

Some people can cope effortlessly with the roughest sea or air journey - others feel ill before the aircraft has taken off or the ship has even left the dock. The chances of travel sickness can be minimized, however, by taking sensible precautions. 

Slipping into the dark world of oblivion can be a dangerous journey. Brought on by a variety of causes, unconsciousness ranges in severity from a fleeting faint to a life-threatening or permanent coma.

With more cars on the road than ever before, the chances of a whiplash injury- a sprained neck- have increased.

Everyone suffers a wound from time to time. Most of these are simple injuries which heal without any difficulty, but others can sometimes be fatal or result in some kind of permanent disability or disfigurement. 

Many people think of an overdose purely in terms of attempted suicide, but accidents with drugs are every bit as common as deliberate misuse.